Protect Your Teeth and Jaw with Custom Nightguards
Nightguards, also known as dental guards or mouthguards, are designed to protect your teeth from the harmful effects of teeth grinding. Typically made from durable acrylic resin, they can be either soft or hard, depending on your needs. Your dentist will usually recommend wearing the nightguard over your upper front teeth to prevent contact with the lower front teeth while you sleep.
For those who grind their teeth severely, a dental guard for the lower teeth may also be recommended. In addition to safeguarding your teeth, nightguards provide cushioning for the jaw muscles, helping to reduce discomfort and prevent further strain. make a head
The Benefits of Nightguards for Bruxism Relief
Bruxism, or the unconscious habit of grinding teeth, can happen during the day or while you sleep. It is often triggered by stress, anxiety, or anger and can negatively impact your oral health. Dentists may recommend using a nightguard in combination with anxiety treatments like medication or therapy to help protect your teeth.
While nightguards don’t stop teeth grinding entirely, they can prevent damage to fillings, reduce tooth chipping or loosening, and minimize excessive wear on tooth enamel. Additionally, wearing a nightguard may improve sleep quality and alleviate symptoms associated with bruxism.
- Tooth sensitivity or discomfort
- Biting the inside of your cheeks
- Receding gums
- Fatigue from disrupted sleep
- Jaw pain or soreness due to tight muscles
- Headaches near the temples
Wearing nightguards for TMJ provides a variety of benefits.
The TMJ (temporomandibular joints) are essential for the movement of your mouth, but teeth grinding can strain these joints, leading to TMJ disorder and symptoms like jaw pain, clicking or popping sounds, and a locked jaw. TMJ can also result from inflammation or jaw injuries. Fortunately, wearing a nightguard for TMJ can help properly align your jaws and reduce muscle tension. Using a nightguard may also provide relief from other TMJ symptoms, including:
- Facial pain or soreness
- Neck and shoulder pain
- Intense discomfort resembling an earache
- Ringing or buzzing sounds in the ears
- Difficulty chewing or speaking
- Discomfort while eating or talking
